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Strength Training Class

Embrace the burn! Join us for Heather's strength training class at Locust location on Monday nights starting at 6:30 PM. Let's crush those fitness goals together!

First Time Gym Goer – Take Flight

First Time Gym Goer – Take Flight

As a first-time gym goer, it’s essential to focus on building a solid foundation of fitness before moving on to more advanced exercises.

Come Face the HIIT Challenge!

Come Face the HIIT Challenge!

HIIT classes are an effective way to get a great workout in a short amount of time, and offer numerous health benefits. In this blog post, we will explore the benefits of HIIT classes and why you should consider adding them to your fitness routine.

Don’t be a gym menace! – Gym Etiquette

Don’t be a gym menace! – Gym Etiquette

When you go to the gym, it’s important to remember that there are certain rules of etiquette that should be followed. Not only will this help make the gym a more pleasant place for everyone, but it can also help prevent accidents and injuries.

What about supplements?

What about supplements?

As someone trying to improve your fitness capacity, incorporating certain supplements and vitamins
into your diet may be beneficial. Here are some options…

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Ready to Join
the Best of the Best?

Top Gun Fitness offers two convenient locations with state-of-the-art hardware and an experienced ground support crew. Choose a membership plan that is right for you.