Locust, NC
A family-owned gym in Locust, North Carolina.
Included Amenities:
24/7 Access to all gym equipment
Pro Shop with protein shakes, supplements and retail
Group Classes (HIIT, Zumba, Yoga, Spin, Bootcamp, etc.)
Full line of commercial cardio equipment
20+ piece pin select circuit
Olympic bumper plates with dedicated power and deadlift bars
Full-service locker rooms with showers
Infrared sauna
Free Wi-Fi
Gym floor convenience vending (pre-workout, protein, water, sports drink)
Add-on options
- Tanning during staff hours
- Personal Training
- Recovery Center
Top Gun Fitness of Locust, NC
Locust Ground Crew
Meet the Locust A-Team! With our experienced ground crew, you’ll have the support you need and will never have to fly alone. Our team is here to help maximize your workout and reach your fitness goals.
Brent
(Cyclone)
General Manager
“Don’t stop when you’re tired, stop when you are done!”
Tammy
(Sunny – T)
Staff
“Sometimes life isn’t about anything new that we have to learn, but about what we have to unlearn instead”
– Timber Hawkeye
Lisa
(Mile High)
Staff
“What you do today can improve all of your tomorrows”
Heather
(Whisper)
Staff / Trainer
“It is our choices that show what we truly are, far more than our abilities”
Alec
(Bam Bam)
IR Trainer
“New beginnings are often disguised as painful endings”
Arden
Trainer
“When you can’t find sunshine, be the sunshine”
Kirsten
(Curlz)
Trainer
“Your current situation doesn’t need to be your final destination.”
Ethan
(Red Iron)
Trainer
“Success is never owned, it is rented and rent is due everyday.”
Jeremy
(Creed)
Trainer
“A winner is a dreamer who never gives up”
Jess
(Amazon)
Trainer
“Get comfortable being uncomfortable because that’s how you grow”
Spayne
Recovery Specialists
“If you’re not first, you’re last”
– Oprah
Carrie
(TKO)
Kickboxing Instructor
“You don’t get the booty you want by sitting on it.”
Equipment & Services
Top Gun Fitness of Locust offeras a full range of name brand fitness equipment including Icarian, Hammer Strength, Cybex, Precor, GPI, Nautilus, and more. Maximize your fitness with 24-hour access to our state of the art equipment.
Leg Day
Free Weight
- HS Glute Ham
- HS V-Squat
- HS Squat Racks (2)
- LF Leg Press
- LF Seated Calf Raise
- HS Ground Base squat/lunge
- LF Smith Machine
Pin Select
- LF Seated Leg Press
- HS Prone Leg Curl
- LF Seated Leg Curl
- LF Leg Extension
- LF Hip Abduction
- LF Hip Adduction
- LF Glute
- HS Standing Calf
Arms
Free Weight
- HS Preacher Curl
- LF Biceps Curls
- HS Assist Dip/Chin
Pin Select
- HS Tricep Extension
- LF Biceps Curl
- LF Triceps Press
Back
Free Weight
- LF Back Extension
- LF Front Pulldown
- LF High Row
- HS Iso-lateral Low Row
- HS Deadlift Platform
Pin Select
- LF Pulldown
- LF Back Extension
Shoulders
Free Weight
- HS Seated/Standing Shrugs
- LF Shoulder Press
Pin Select
- HS Shoulder Press
- Arsenal Lateral Raise
Chest
Free Weight
- HS Flat Bench Press (2)
- HS Incline Bench Press
- HS Decline Bench Press
- HS Incline Press
Pin Select
- HS Chest Press
- HS Pectoral Fly/Rear Delt
Miscellaneous
- LF 4 stack jungle (cables)
- LF Dual Adjustable Pulley (cables)
- HS Power Tower
- HS – Assist Power Tower
- HS/LF – Olympic benches
- HS/LF – Adjustable benches
- Plyometric Equipment (Boxes, Bands, Kettlebells, Slam Balls, etc.)
- Torque (TANK) all surface sled
- Barbells – Olympic, Power, Deadlift
- Dumbbells (5-180lbs)
- Preloaded EZ Curl Bars
Abdominal / Core
- LF Abdominal Crunch
- HS – MTS Abdominal Crunch
- LF Torso Rotation
- LF Leg Raise
- Ab Wheels
Cardio
- Precor Treadmills (8)
- Stair Master (2)
- Precor Elliptical (4)
- Precor Recumbent Bikes (2)
- Precor Stair Stepper
- Concept 2 Rowers (2)
- Precor Advanced Motion Trainer AMT (2)
- Schwinn Quality Spin Bikes (9)
Featured Equipment Gallery
(Click photos to enlarge)
Locust Gallery
Ready to Join
the Best of the Best?
Top Gun Fitness offers two convenient locations with state-of-the-art hardware and an experienced ground support crew. Choose a membership plan that is right for you.